Sat, 29 Jul|
Feldenkrais for Yoga
A day workshop in London, introducing the Feldenkrais Method to your yoga practice to create greater awareness, safety and better range of movement.
Time & Location
29 Jul, 10:30 – 16:30
London, theLodge.space, 120a Lower Rd, London SE16 2UB, UK
About the event
Exploration, discovery and awakening with the Feldenkrais method and its implications for your yoga practice.
Focusing on safer and more intelligent back bending to build an awareness and understanding of how the skeleton works to support stability and movement.
Key components of exploration:
- The spine
- The pelvis
- The shoulder girdle
- Safe backbending
The day will consist of a mixture of Feldenkrais movement and Vinyasa yoga.
Feldenkrais for YogaFrom £60.00 to £100.00Sale ended
- £100.00+£2.50 service fee
- £60.00+£1.50 service fee